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How Do I Use Herbs Or Supplements For Healthier Hair?

Healthy Hair Supplements

Horsetail, an herb rich in silica, is very helpful for growing healthy, shiny hair. Taking essential fatty acids (in capsule or liquid form), such as flaxseed oil, primrose oil, and salmon oil, helps improve hair texture. They help prevent dry, brittle hair. Also, Coenzyme Q 10 (60 mg daily) helps improve scalp circulation and increases tissue oxygenation.

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