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How Do I Use Chocolate To Improve LDL Cholesterol?

Chocolate vs LDL Cholesterol

Chocolate`s impressive flavonoid (plant phenols) content is a unique chemical structure and it is seldom found in food sources, with the exception of being in wine, tea, and cocoa . The antioxidant power of the polyphenols has recently gotten the attention of researchers because of its ability to decrease the oxidation of LDL cholesterol - good news for those concerned about heart disease - since LDL levels are linked as a major factor associated with heart disease.

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