Good Bacteria & Sore Throats
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Good Bacteria & Sore Throats
Friendly bacteria is a must for maintaining good health and also when rebounding from illnesses, including those involving sore throats. Since bacterial toxins are the cause of so much of what ails many of us, the naturopathic doctor believes that ridding the system of "unfriendly" bacteria and replacing it with "friendly" bacteria, is one of the most important steps we can take to re-claiming our health. Adding beneficial bacteria (also known as probiotics - like Lactobacillius acidophilus and Bifidobacterium bifidum) will improve the intestinal flora, inhibit the growth of harmful bacteria, promote better digestion & increase immunity to illness. These supplements can be found at health food stores and are easy to take and can be tasty to boot!
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| Byron White |
