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Low adrenal function may contribute to symptoms of Chronic Fatigue Syndrome. Licorice root is known to stimulate adrenal glands and to break down cortisol (a stress hormone which can contribute to inflammation.) Participants in one study utilizing licorice root showed significant improvement by taking 2.5 grams daily. Allow 6 to 8 weeks for noticeable improvements. NOTE: Licorice can cause water retention and increased blood pressure for some people.
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Lynne Christen |