Help For Stress

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How Do I Ease Stress Associated With Cancer Treatment?

Help For Stress

Stress is a common side effect when one is undergoing treatment for cancer but many patients have found considerable relief by incorporating yoga, tai chi, massage, meditation, and progressive relaxation into their daily routines. If you do not have access to a class, there are many videos available to help you learn a soothing routine.

   

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Jennifer Mathes, Ph.D.