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How Do I Lessen Breast Cancer Risk With Exercise?

Couch Potatoes & Cancer

A study published in the 1997 New England Journal of Medicine (which followed over 25,000 women for almost 14 years) found that those who exercised at least 4 hours a week had a 37 percent LOWER risk of developing breast cancer than their counterparts who did not partake of any exercise activities. So, isn't it time for you to get off your little tushy?

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