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How Do I Avoid Foods That Aggrevate Arthritis?

Arthritis & Foods To Avoid

Alkaloids in foods like tomatoes, potatoes, eggplant, peppers, and tobacco, may inhibit normal cartilage repair in joints or promote the inflammatory degeneration of the joint. This theory was tested by Dr. Norman Childers with 5,000 arthritis patients agreeing to avoid eating these nightshade-family vegetables. Over 70% reported relief from aches and pains - something to keep in mind if you consume large amounts of these items.

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