Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Conditions and other Alternative Health topics.
The best known herbal remedy is Feverfew, which has been around since ancient times. It is thought to be an excellent herb to prevent or lessen the frequency of migraine attacks, but only if taken religiously.
Recommended dosage is between 80 to 100 mg of powdered whole feverfew daily. Make sure to buy ONLY standardized products. Combining the recommended supplements (refer to other tip listed) with the feverfew offers a more rounded approach to defeating migraines. Also check tip on Common Triggers for Migraines.
Guru Spotlight |
Alexis Niki |