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Too many people worry about taking the correct dosage of a homeopathic remedy, but it does not have to be difficult. Select the remedy that coincides with your symptoms and select from the potencies of 6X, 6C, 12X, 12C, 30X or 30C. Generally, it is advised to go with the lower potencies if you are self-treating. Follow dosage directions on container, and if you do not feel significant results within a reasonable time (for me this would be in about 4 to 6 hours), then select another remedy aimed at relieving your main symptoms.
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Lynne Christen |