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How Can I Use Aromatherapy To ease Congestion and Sinus Headaches?

Ease Congestion With A Scented Bath

If congestion has your head pounding, slipping into a warm bath scented with 6 drops of eucalyptus oil, 6 drops of lavender oil or several tea bags of hops, can help ease your misery. The eucalyptus sooths your nasal passages - the lavender and hops help relax your aching muscles.

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