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How Can Lutein Help Prevent Macular Degeneration?

Lutein For Macular Degeneration

Lutein is a chemical found in green vegetables and it is excellent for combatting cataracts & macular degeneration. It is an antioxidant that neutralizes free radicals that can harm the eye. Lutein can also provide protection against sun damage to our eyes. Doses range from 5 to 30 mg a day

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