Fasting For Better Health

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How Do Fasts Help My Health?

Fasting For Better Health

Fasting or not eating solid foods for a certain period of time, can cleanse the system of toxins & accumulated poisons. This gives the digestive system some time off and can actually enhance the immune system's strength and speed up healing. Liquids are still ingested and it is best to get your doctor's approval before going on any fast.



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