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How Can What I Eat Affect Back Pain?

Beating Back Pain Naturally

Backaches are like headaches - lots of different causes and lots of different approaches to easing them. It's also important to rule out any medical causes for the problem. From a nutritional stand point, avoid meat & animal proteins until your back feels better - because meats contain uric acid that puts extra strain on your kidneys, which in turn can cause extra back pain.

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