Filtering In Fiber To Your Diet

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What If I Don´t Like High Fiber Cereals?

Filtering In Fiber To Your Diet

You're not a big wimp if you're not among those who can down a bowl of fiber-rich ceral that tastes like shredded cardboard. I know it's good for me, but sometimes my tastebuds & swallowing mechanism refuse to accept some of my "healthy" experiments. One way I trick myself into eating fiber-rich cereal is to blend a half cup full of it to a cereral I truly enjoy. Top with some berries, banana or fruit of your choice and it makes for a healthy breakfast you might actually enjoy!

   

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