Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Vitamins And Minerals and other Alternative Health topics.

Is Vitamin B-5 Helpful To Hormone Production?

Vitamin B-5 For Your Health

Vitamin B-5, also known as pathothenic acid, is very important in helping our bodies produce red blood cells. It also assists in hormone production and as an energy booster. Your daily intake should be 5 mg and you can get some it from eating avocados, lentils, mushrooms, quinoa, salmon, & wheat bran.

Comments

Nobody has commented on this tip yet. Be the first.

Ask a Question

Not finding the advice and tips you need on this Alternative Health Tip Site? Request a Tip Now!

Guru Spotlight

George Sayour

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!