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Is Salt Water Helpful For Canker Sores?

Salt Water & Canker Sores

You might think subjecting irritated canker sores to salt water is a bad idea, but a warm salt water rinse makes a simple and soothing antiseptic mouth rinse. Add 1/2 tsp. of sea salt to 1/2 cup of warm water. Mix to dissolve salt, then swish water in your mouth for about a minute and spit out. Repeat this rinse several times a day.

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