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How Can I Use Raspberries To Better My Health?

Raspberries' Remarkable Powers

Raspberries are not only tasty, they are excellent for building up the immune system and they are believed to offer cancer protection. They are also great for treating mouth problems. Herbalists value raspberries for their cooling effect, which is very helpful in treating feverish conditions. These naturally astringent berries can also do remarkable things for the entire length of your digestive tract, as well as to help counter spongy, diseased gums, upset stomachs and diarrhea. Enjoy a cupful regularly - just brew up a cup of raspberry tea using an ounce of chopped leaves, steeped in 2 and 1/2 cups boiling water.

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