Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Herbal No Noīs and other Alternative Health topics.
Valerian has been a sleepytime wonder for many who have sleep difficulties and it is extremely helpful in treating anxiety as well. But because it does provide an extra dose of sleep-inducing properties, it should NOT be used in combination with Valium, Xanax, or Elavil. Many anti-allergy drugs like Benadryl or Vistaril should also NOT be used in combination with Valerian due to the fact they also induce drowsiness and deep sleep.
Guru Spotlight |
Lynne Christen |