Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Homeopathy and other Alternative Health topics.
If your PMS symptoms include severe headache, sensitive tastebuds when eating salty foods and you experience the sensation that the contents of your pelvis are about to drop out, you may want to try the homeopathic remedy Sepia. Other symptoms may include feeling cold, worn out and feelings of dislike for your family - but, irritability and sadness can be improved if you get off your fanny and incorporate exercise and movement into your life. Take Sepia (30x or 30C) three times a day starting about 10 days before your period. Discontinue this schedule once symptoms disappear but start again if they resurface.
Guru Spotlight |
Alexis Niki |