Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Womenīs Health and other Alternative Health topics.
The best way to take homeopathic remedies for PMS is to start by taking the remedy (using the 30x or 30C potency) best suited for your symptoms. (Specific remedies & symptoms are available detailed in Women's Health section of the AlternativeHealth-tips section).
Begin taking the remedy about 10 days before your next period is due and take it 3 times a day until the period starts. Take it in this fashion until an improvement is obtained, at which time you can discontinue use, unless symptoms begin again.
Guru Spotlight |
Lynne Christen |