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What Common Cooking Herbs Should A Pregnant Woman Use Sparingly?

Herbal Spices & Pregnancy Warnings

Once a woman become pregnant, the world and its dangers become even more perilous. Herbs that contain salicin, which is similar to an aspirin-type compound found in willow barks, should be avoided because of their risks associated with aspirin, birth defects and Reye's syndrome.
Other more common herbs used in cooking, like cinnamon, sage, nutmeg and fennel are relatively safe to use, but only in moderation. The concern centers on the fact they are uterine stimulants. Goldenseal is also on the list, but basically it's best to consult your doctor to make sure you know what to avoid so you can enjoy a safe and healthy pregnancy.

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