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Red raspberry is one of Mother Nature's most valuable herbal gifts to women. It decreases menstrual bleeding, relaxes uterine & intestinal spasms, promotes healthy nails, bones, teeth & skin, as well as being helpful for morning sickness, diarrhea, hot flashes, canker sores and menstrual cramps. It can be taken in store-bought tea form or you can make your own tea by brewing two teaspoons of red raspberry leaves in a cup of water, allowing to steep for 10 minutes. Also available in capsule form.
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Lynne Christen |