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Cystitis, a common urinary tract infection, is marked by increased frequency of urination and very uncomfortable pain or burning while urinating. Besides using cranberry to aid the problem, also try brewing up some parsley tea. Add 1 bunch of parsley (preferably organic) to 2 quarts of filtered water, bring the water to a boil in a covered pot, turn off heat, and let it steep until cool. Strain out the parsley and drink the tea during the next 3 hours. The parsley is a natural diuretic and will work to help flush out toxins and microorganisms in the bladder that cause the infection. Parsley is also available in capsule and tincture form at health food stores.
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Carma Spence-Pothitt |