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Bulking agents like those containing psyllium seed (like Metamucil or Konsyl) or those containing methycellulose (like Citrucel) can help keep the stool soft, moist and easy to pass. These don't require a prescription and can help those who suffer from problems with dry stool. Do NOT rely solely on these items though and make sure to include healthy fiber-rich foods into your diet and make sure you drink at least two quarts of water daily.
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Ray Lokar |