If you´re hoping to have healthy blood cells and good hormone production, you must make sure your Vitamin B-2 intake (riboflavin) is kept at optimum levels. You can do this by incorporating foods like liver, avocados, barley, cheese, clams, eggs, mushrooms, mussels, pork, quinoa, soybeans, wheat bran & whole milk into your diet.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Ask a Question

Not finding the advice and tips you need on this Alternative Health Tip Site? Request a Tip Now!

Guru Spotlight

Lynne Christen

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!