Dong Quai is helpful for menstrual cramps, PMS symptoms, and hot flashes. It may be more effective when used in combination type herbal formulas containing herbs known to benefit women, such as black cohosh, burdock, and red clover. Usual dosage is 10 to 40 drops of dong quai tincture 1 to 3 times daily, or 1 standard gelatin capsule 3 times daily.

About LifeTips

Now one of the top on-line publishers in the world, LifeTips offers tips to millions of monthly visitors. Our mission mission is to make your life smarter, better, faster and wiser. Expert writers earn dough for what they know. And exclusive sponsors in each niche topic help us make-it-all happen.

Ask a Question

Not finding the advice and tips you need on this Alternative Health Tip Site? Request a Tip Now!

Guru Spotlight

Lynne Christen

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!