There are some supplements that may ease the pain and they include vitamin B 12 (injections-intramuscular) and the regular B-12 and B-3 capsules. Calcium (1,500 mg daily) and magnesium (750 mg daily) are very important for the repair process in the connective tissue, as is Glucosamine sulfate (as directed on label). Proteolytic enzymes also contain powerful anti-inflammatory power.

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