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Arándano contra el envejecimiento!

El arándano es considerado como una hierba valiosa para combatir los efectos del envejecimiento, ya que mejora la salud de los capilares, además de que es un poderoso antioxidante. Tome 4-8 oz de frutos frescos, 80-160 mg de extracto de arándano (25% antocianidina), o 20-40 mg al día durante antocianósidos piel más sana y de la vista del ojo!

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