Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Alimentos Curativos and other Alternativas De Salud topics.

Pastas de trigo integral y de fibra

Tratar de consumir 30 gramos de fibra al día puede ser un reto, pero el bono de tener la fibra ayudar a cancelar algunas de las calorías que usted come es un beneficio definitivo! ¿Por qué no conseguir algunos de los que la fibra mediante el uso de pastas de trigo entero? Sólo una taza proporciona 6.3 gramos de fibra, en comparación con los 2,4 gramos de la pasta normal!

Ask a Question

Not finding the advice and tips you need on this Alternativas De Salud Tip Site? Request a Tip Now!

Guru Spotlight

Sheri Ann Richerson

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!