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How Do I Lessen Cancer Risk By Avoiding A High-Fat Diet?

High-Fat Diets & Cancer

There is enormous evidence linking dietary fat intake to many types of cancer particularly breast, colon, and prostate cancers. Diets high in trans-fatty acids damage healthy cells and may damage the body's genetic material, plus high-fat diets can stimulate estrogen production, which has been implicated in breast cancer. The solution? Choose low-fat food items more regularly than reaching for high-fat items.

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