Bilberry To Ease Night Blindness

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Conditions and other Alternative Health topics.

What herb is good for improving eye health?

Bilberry To Ease Night Blindness

Bilberry, a close cousin to the blueberry, contains high levels of natural antioxidant compounds that are very helpful in preventing free radical damage associated with eye disorders like night blindness, cataracts and macular degeneration. It also helps strengthen small blood vessel that carry blood and oxygen to the eyes. It can be taken in capsule or tincture form or if you're a blueberry lover, one-half cup of fresh or frozen berries will do the trick.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Alternative Health Tip Site? Request a Tip Now!


Guru Spotlight
Susan Sayour