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Lavender taken as a tea can help relieve nausea, motion sickness, and gas. A few drops of lavender oil placed on a child's a pillow or PJs can help them fall to sleep easier. *Do not ingest lavender essential oil.
You can also bathe your child in an infusion of lavender flowers to unwind tense muscles and to soothe frayed nerves (theirs & yours).
Tea can be made by pouring 8 ounces of boiling water over one tablespoon of dried lavender flowers, steep 20 minutes, strain and drink.
Guru Spotlight |
Patricia Walters-Fischer |