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How Does Bilberry Strengthen My Eye Power?

Bilberry For Building Up Blood Vessels

Eye health can be greatly improved by adding bilberry to your diet. A standard dose of bilberry is 120 to 240 mg twice a day, and make sure it contains at least 25 percent anthocyanosides, which strengthen the walls of blood vessels. Bilberry has been used to combat night blindness, cataracts & macular degeneration.

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