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What Natural Steps Help Ease Fibrocystic Breast Disease?

Fibrocystic Breast Disease & Supplements

Several studies report that 200-600 IU of Vitamin E per day, when taken for several months, reduces symptoms of Fibrocystic Breast Disease. It is also important to avoid caffeine, but keep in mind, the decrease in breast tenderness can take 6 months. Exercise & a lowfat diet have also been found to help this condition.

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