Easing IBS

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What Can I Do To Ease IBS Symptoms Naturally?

Easing IBS

Irritable bowel syndrome (IBS) can wreak havoc with the lives of the sufferer and everyone else in their life.The pain and unpredictability of this affliction has baffled the medical world for some time, but it has been ascertained that one of the main culprits in this condition is the presence of prostaglandins, a body chemical also responsible for causing menstrual cramps. Cramping has long been a problem amongst the women in my family, but thanks to our discovering Oil of Primrose, our out-of-commission-days have decreased sharply. British researchers have found that Evening Primrose Oil, a natural plant extract loaded with gamma linolenic acid, provides an essential fatty acid that acts to sooth and smooth the intestinal muscles, thus easing down the spasming pain associated with cramps and the symptoms of IBS.
Recommended dosage is 500 milligram capsules of Evening Primrose Oil daily. This works great to combat other PMS symptoms for me also, especially PMS headaches.

   

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