March 19, 2010, Newsletter Issue #344: Malic Acid, Magnesium & Fibromyalgia

Tip of the Week

Malic acid and magnesium are involved in energy production in many cells of the body, PARTICULARLY muscle cells. Since the muscles are one of the top areas affected by fibromyalgia, tending to their needs is essential if one is attempting to defeat fibromyalgia effects. These nutrients are also needed for sugar metabolism. Doses vary according to manufacturers, so follow directions on container, BUT do include this NECESSARY nutrient into your daily routine.

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