Its acidic smell may cause you to cringe, but vinegar is a longtime favorite of healers used over the years to treat everything from hemorrhoids to athlete´s foot. It has been touted as being bacterial-inhibiting, antiseptic & astringent. Adding about 2 tablespoons of apple cider vinegar to about 4 cups of fruit juice is one way to take advantage of its health-inducing properties. People with stomach ulcers should AVOID it, however, as the vinegar´s acid can aggravate ulcers.

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