September 19, 2008, Newsletter Issue #268: Saw Palmetto For Acne

Tip of the Week

Some women who have acne problems have had good success using Saw Palmetto, usually associated with treating prostate problems, but because it inhibits the production of dihyrdrotestosterone (the irritating over-abundance of testosterone), it can have an effect on keeping the testosterone levels lower, which can have a direct affects on your acne problems. Try taking the standard dosage of 160 mg twice a day, and make sure it contains the standardized amount of fatty acids and sterols (85 to 95 percent). It may take a month or so to see an improvement.

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