January 11, 2008, Newsletter Issue #232: Taking Homeopathic Remedies For PMS

Tip of the Week

The best way to take homeopathic remedies for PMS is to start by taking the remedy (using the 30x or 30C potency) best suited for your symptoms. (Specific remedies & symptoms are available detailed in Womenīs Health section of the AlternativeHealth-tips section).
Begin taking the remedy about 10 days before your next period is due and take it 3 times a day until the period starts. Take it in this fashion until an improvement is obtained, at which time you can discontinue use, unless symptoms begin again.

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