August 17, 2007, Newsletter Issue #211: Bilberry VS Aging!

Tip of the Week

Bilberry is considered to be a valuable herb to combat the effects of aging because it enhances the health of capillaries, plus it is a powerful antioxidant. Take 4-8 oz. of fresh berries, 80-160 mg of bilberry extract (25% anthocyanidin), or 20-40 mg anthocyanosides daily for healthier skin and eye sight!

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