May 18, 2007, Newsletter Issue #199: Infertility & Psychological Factors

Tip of the Week

Stress hormones can interfere with hormones regulating sperm production. Plus, anxiety and depression can contribute to erection problems. Stress at work, in personal relationships, loss of confidence, low self esteem, and depression can all affect the level of stress hormone production. Consider practicing relaxation and deep breathing techniques to develop stress management skills. Yoga is an excellent method to achieve this.

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