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Laughter Is The Best Medicine

Think laughing is just for kids? Research has revealed that salivary immunoglobulin A (our first line of defense against the entry of infectious organisms through the respiratory tract) was lower on days of negative mood and higher on days of positive mood. This translates simply into the fact that when you are in a miserable mood, your immune system becomes suppressed - smile and be cheery and *voila* your immune system is up and running much stronger. So get a smile on that face!
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