Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about A Flurry Of Facts and other Alternative Health topics.

How Do I Avoid Stress On My Kidneys?

Dehydration & Kidney Stress

Dehydration poses the GREATEST threat to the health of your kidneys and the process of blood purification in your body. This rates as THE most common type of stress we inflict on our kidneys, which are ready and waiting to take on the task of ridding our body of toxins. IF you are feeling thirsty you are ALREADY dehydrated, so make it a point to drink at least eight 8-ounce glasses of water every day - and more if you are working out or perspiring excessively.

Comments

Nobody has commented on this tip yet. Be the first.

Ask a Question

Not finding the advice and tips you need on this Alternative Health Tip Site? Request a Tip Now!

Guru Spotlight

Phyllis Serbes

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!