5-HTP For Relief

5-HTP, (5-Hydroxytryptophan) is a supplement that has been quite successful in treating depression, migraine headaches, obesity, fibromyalgia, insomnia and anxiety. Therapeutic doses range between 100 to 200 mg 3 times a day, but once appreciable results occur, you can usually cut the dose back and still maintain the good results you´ve achieved. Since this supplement raises serotonin levels, DO NOT mix with any prescription antidepressants unless given the green light by your doctor. Also, DO NOT mix with the Parkinson´s disease drug Carbidopa, as this could put you at risk of developing the tissue disease scleroderma.