Natural Help For Impotence

If Viagra isn´t the way you want to go to treat an impotence condition, there are some natural products that may help improve sexual function. These include the herbs Gingko Biloba, Ginseng, Ashwaganda, Suma, Dimiana, Saw Palmetto and Pygeum. Zinc deficiency is also sometimes a contributing factor, so a daily dose of zinc (15 to 30 mg a day) coupled with copper(1 to 2 mg) can help. Zinc can be TOXIC so do not be tempted to take more that recommended. The amino acid, L-Arginine (2to 3 g daily) may be helpful, too. AVOID the herb YOHIMBE, as this herb can be dangerous.