Easing Allergies Naturally

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Conditions and other Alternative Health topics.

How Can I Ease Allergies Naturally?

Easing Allergies Naturally

Stinging Nettle has been widely used in Germany for treating allergies, hayfever and prostate problems. A typical dosage is two to three 300 mg capsules of freeze-dried nettle. There has been some concern that nettle can interfere with diabetes or high blood pressure medications, but no actual cases have been proven. Other helpful supplements for allergies include quercetin and other flavonoids. Some studies suggest that quercetin actually works like the drug Intal, which halts the release of allergenic substances into the body. The recommended dosage for quercetin is 200 to 400 mg three times a day - and it's better absorbed if taken on an empty stomach.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Alternative Health Tip Site? Request a Tip Now!


Guru Spotlight
Ray Lokar