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You've undoubtedly seen chondroitin coupled with the name glucosamine claiming to be helpful in osteoarthritis. But what is it actually supposed to do? There are no clear cut answers but beside being a mild anti-inflammatory, many scientists believe that chrondroitin provides cartilage with building blocks to repair itself. It may also block enzymes that break down cartilage in the joints, as well as increase the amount of hyaluronic acid - a fluid that helps keep the joints lubricated.
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Ray Lokar |