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Valerian Cautions

Valerian has been a sleepytime wonder for many who have sleep difficulties and it is extremely helpful in treating anxiety as well. But because it does provide an extra dose of sleep-inducing properties, it should NOT be used in combination with Valium, Xanax, or Elavil. Many anti-allergy drugs like Benadryl or Vistaril should also NOT be used in combination with Valerian due to the fact they also induce drowsiness and deep sleep.
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