
Raspberry To the Rescue
Red raspberry is one of Mother Natureīs most valuable herbal gifts to women. It decreases
menstrual bleeding, relaxes uterine & intestinal spasms, promotes healthy nails, bones, teeth & skin, as well as being helpful for morning sickness, diarrhea, hot flashes, canker sores and menstrual
cramps. It can be taken in store-bought tea form or you can make your own tea by brewing two teaspoons of red raspberry leaves in a cup of water, allowing to steep for 10 minutes. Also available in capsule form.