Ginger to Ease Nausea

Ginger is high on the list of most herbalists for its effectiveness in treating nausea. You can try four capsules daily (one every six hours) or you can use about a dozen drops of the fluid extract. Another quick way to get ginger into your system is to slice some ginger root (about 4 thin slices) and boil in a cup of water. Remove ginger and sip. Honey can be used for sweetening. Fresh ginger root can be wrapped in a paper towel, placed in a plastic baggie and kept for a surprising length of time in the fridge. Keep in mind, TOO much ginger can cause stomach distress.